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How to Use Healing Crystals - Energy Muse
01:19

How to Use Healing Crystals - Energy Muse

Learn how to use crystals with Energy Muse. Cleanse it. Program it. Give your crystal a job! For more information, visit: http://www.energymuse.com/blog/beginners-guide-to-healing-crystals/ The first thing to do when you get a crystal is to cleanse your environment because you want to make sure you bring your crystal into clean and pure energy. Once your environment has been purified, the next step is to grab your crystal and cleanse it as well. This is a Native American cleansing and purification technique that’s been used for hundreds of years. Once you have both your environment and crystals cleansed, now is the time to give your crystal a job. It’s really easy to do. All you have to do is pick it up and place it over your heart or just hold it in both of your hands and think about an intention, something you want to manifest and create in your life. Then, you’re going to program that intention by either saying it out loud or thinking it. Ideally, it’s better to say out loud because your voice has energy, which helps program the crystal at a deeper vibration. Why is it so important to give your crystal a job? It holds the space for you in case you forget. Connect with Us Crystal Lovers! Energy Muse on INSTAGRAM: http://instagram.com/energymuse Find Energy Muse on FACEBOOK: https://www.facebook.com/EnergyMuse Tweet Energy Muse https://twitter.com/energymuse PIN Energy Muse: http://www.pinterest.com/energymuse Find your CRYSTAL: https://www.energymuse.com/crystal-test/ Get your copy of Crystal Muse here: https://goo.gl/fYSSvm
Advice for Yoga Beginners | 5 Yoga Tips for Beginners | Suggestions for How to Start Yoga
10:49

Advice for Yoga Beginners | 5 Yoga Tips for Beginners | Suggestions for How to Start Yoga

👉 👉 👉The Ultimate Yoga Bundle: https://transactions.sendowl.com/stores/14221/295024 60+ Yoga offerings by the most popular yoga teachers in the industry for 99% off from now until April 21, 2024. Don't miss out! Are you a yoga teacher? Do you want to optimize your yoga classes and yoga business? Get this FREE Resource: https://stan.store/christinadarrigo/p/free-guide-chatgpt-for-yoga-teachers- Let’s Connect: https://www.instagram.com/chriskayoga Shop (affiliate links and shop owner): https://www.amazon.com/shop/thedancegrad Free online yoga videos, Yoga classes at home, Yoga tutorials, Yoga for beginners, Yoga for flexibility, Yoga for stress relief, Yoga for weight loss, Yoga for relaxation, Hatha yoga videos, Vinyasa yoga videos, Ashtanga yoga videos, Power yoga videos, Yin yoga videos, Restorative yoga videos, Yoga for back pain, Yoga for posture improvement Yoga for meditation, Yoga for core strength, Yoga for balance, Yoga for runners, Yoga for seniors, 30-minute yoga videos, 60-minute yoga videos, yoga without props, Yoga with props (e.g., yoga blocks, straps), Yoga with music, Yoga with guided meditation, Online yoga community, Yoga challenges, Yoga for hips, yoga for flexibility, yoga for legs, yoga for arms yoga for shoulders, yoga for neck, Yoga with christina, chriskayoga ❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
4 Ways to Deepen Your Practice With a Yoga Strap (Tutorial)
09:47

4 Ways to Deepen Your Practice With a Yoga Strap (Tutorial)

Yoga straps are a great way to enhance your yoga practice, whether you’re a beginner, or an everyday practitioner. Yoga straps help bridge the gap in certain poses, create more strength through resistance, and also help increase flexibility. Yoga straps can be used in many poses throughout your practice, but the poses we’ll cover here are a great way to explore the broad range of ways that we can incorporate a yoga strap into our yoga practice. Here are 4 poses you can practice to deepen your practice with a yoga strap: 1. Seated Forward Fold This seated stretch is a traditional, common preparatory pose to begin any sort of movement you plan on doing. 2. Shoulder Stretch Our shoulders can hold a lot of tension and tightness from hours spent hunching over a computer screen, driving, exercising, etc. It’s important to spend time reversing these movements to maintain mobility. 3. Dolphin Pose or Ardha Pincha Mayurasana This pose is a great way to build strength in the shoulders. A common misalignment in this posture is that the arms are too far apart, creating a risk for injury. 4. Natarajasana or Lord of the Dance Pose This is an amazing heart opening standing posture that requires balance, strength, and flexibility. Alba is wearing the Scoop Neck Bra and Slouchy Capri Yoga Pants Ripple Yoga Wear. https://www.rippleyogawear.com She is using the Ecolite yoga strap from Ecolite Yoga. http://ecoliteyoga.com/product-category/yoga-strap/
How to Use Healing Crystals - Energy Muse
01:19

How to Use Healing Crystals - Energy Muse

Learn how to use crystals with Energy Muse. Cleanse it. Program it. Give your crystal a job! For more information, visit: http://www.energymuse.com/blog/beginners-guide-to-healing-crystals/ The first thing to do when you get a crystal is to cleanse your environment because you want to make sure you bring your crystal into clean and pure energy. Once your environment has been purified, the next step is to grab your crystal and cleanse it as well. This is a Native American cleansing and purification technique that’s been used for hundreds of years. Once you have both your environment and crystals cleansed, now is the time to give your crystal a job. It’s really easy to do. All you have to do is pick it up and place it over your heart or just hold it in both of your hands and think about an intention, something you want to manifest and create in your life. Then, you’re going to program that intention by either saying it out loud or thinking it. Ideally, it’s better to say out loud because your voice has energy, which helps program the crystal at a deeper vibration. Why is it so important to give your crystal a job? It holds the space for you in case you forget. Connect with Us Crystal Lovers! Energy Muse on INSTAGRAM: http://instagram.com/energymuse Find Energy Muse on FACEBOOK: https://www.facebook.com/EnergyMuse Tweet Energy Muse https://twitter.com/energymuse PIN Energy Muse: http://www.pinterest.com/energymuse Find your CRYSTAL: https://www.energymuse.com/crystal-test/ Get your copy of Crystal Muse here: https://goo.gl/fYSSvm
The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!)
20:00

The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!)

Ready to change your life? It all starts with asking yourself the right questions. Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-questions Here's a BRO SCIENCE Guide to Chakras. We're going to simplify the 7 major chakras and explain the at a practical level so that you can USE them and tap into the power of chakras for meditation, law of attraction, crystals, energy healing, aura, and more! CHAKRA 101: ENERGY CENTERS IN BODY. The easiest way to understand is to think of these “energy centers” like pieces of a car engine. All work together, no problems, fully working. Some go out of balance - others have to pick up the slack. Eventually, cause problems and break down. Same thing with energy centers in your body. We’ll get into each one. 🔴 1. Root Chakra Location = Base of Spine Use = Survival + Security (Basic Trust) BALANCED = Grounded, peace with survival needs/future BLOCKED = Fear of being on streets, don’t belong in the current house or town or environment, no “home” OVER active: greed, materialistic, money without healthy intention, prove to others HOW TO: plants, feet on grass, outside 🟠 2. SACRAL CHAKRA Location = Navel Use = Creativity, Sexuality BALANCED = JOY, pleasure, sexual charge, passion, optimism BLOCKED = low libido, guilt, unhealthy views around sex HOW TO: Dancing, Moonlight? 🟡 3. SOLAR PLEXUS CHAKRA Location = Six Pack Abs Use = Wisdom + Power BALANCED = On purpose, will power, good self-worth BLOCKED = low self-esteem, submissive, feeling THEM vs. ME HOW TO: Deep breathwork 🟢 4. HEART CHAKRA Location = Middle of chest Use = Regulate Emotion BALANCED = Love, love for others! unconditional, peace, empathy, acceptance, forgiveness BLOCKED = bitter, relationship issues, trust issues, SNAPPY towards others HOW TO: Pet animals, nature 🔵 5. THROAT CHAKRA Location = Bottom of throat Use = Communication BALANCED = Good communication BLOCKED = Secrets, withholding, 🟣 6. THIRD EYE CHAKRA Location = Between Eyes Use = Intuition, Inner wisdom, Visualization BALANCED = follow heart, empath, BLOCKED = Doubt, poor creativity, self-doubts 🟪 7. CROWN CHAKRA Location = Top of head Use = Spirituality, Consciousness, Oneness Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-questions The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books-2024 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear 🟡 Shortform - my fav book summaries - http://shortform.com/clark (affiliate) ⚫️ Notion - my digital "second brain" - https://affiliate.notion.so/pjrx7i091e9f (affiliate) SOCIAL https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley WHO AM I Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 #CHAKRA #CHAKRAS #MANIFEST This description may contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. We don't promote crap (unfortunately, there's a lot out there). Only products that I have personally used and paid for and LOVE! ✌️
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