Whether you’re recovering from an injury or a marathon movie night at home, gently wake up your lower body muscles with this set of three mini bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need.
 
Set of three mini bands
Light, medium and heavy resistance
Ideal for rehabilitation, activation
Helps strengthen lower body
Builds muscle mass, increases mobility
Comes with downloadable exercise guide
 
Measurements: 12”L x 2”W. Light: .40mm thick, Medium: .55mm, Heavy: .75mm